Group Training For 2007 !!
 

RUN





The Tuesday night track workouts are in full swing now. Every Tuesday, starting at 5:45 on the UNO track in Omaha Nebraska. These are open to all levels of athlete, so do not be afraid to come out and run.

 

Neither TNT nor any of it's members assumes any responsibility with regard to the above group training activities in any way. Swim, bike, and run at your own risk.

 

SWIM

 

Below are the dates for the group 6pm swim times all on Friday nights.

Here are dates for the open water swims in Omaha:

    July 20
    August 3
    August 17
    August 31
 

The swims are located at Lake Manawa.  If you need directions for the swim start location, please contact Jim Kueffner at: kueffner@cox.net

 

Neither TNT nor any of it's members assumes any responsibility with regard to the above group training activities in any way. Swim, bike, and run at your own risk.

BIKE

The Bike masters and Wednesday night rides are in progress as well. The Bike masters ride starts Wednesday night at 6 PM at the Bike masters parking lot at 128th and Fort. There are generally two groups, the serious roadies go first followed by people who bike at the same pace. This too is open to all skill levels, so do not be afraid to come out and ride.
 

Neither TNT nor any of it's members assumes any responsibility with regard to the above group training activities in any way. Swim, bike, and run at your own risk.

 

 

 


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